Our Teachers
Here to support your practice.
Ambeka: Flow + Restore
Anna: Vinyasa II
Anya: Vinyasa II
Jen SM: Vinyasa II + Breathe & Stretch
Jerry: Vinyasa II & Flow + Restore
Jun: Restorative Yoga Flow
Kim Alex: UZIT + Vinyasa II
Melissa: Flow + Restore
Sarah: Flow + Restore
Sean: Vinyasa II & Flow + Restore
Tenneille: Studio Administrator + Workshops
Gratitude for our teachers.
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"I am from Toronto and haven't taken a yoga class in awhile bc I find them all the same. This was not! I was challenged, felt release and felt relieved at the end. So great and wish you were in my neighbourhood! "
Flow + Restore Student
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"She was attentive & when she reminded us that it’s not so much about perfecting the pose but rather being conscious & being present that was when I started to loosen up & just enjoyed the moment. (Felt so giddy like a kid after class). The place itself was clean & inviting."
Mindful Movements Student
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"This was by far the best reiki session I’ve had - she really took the time to understand and honor my journey with her practice. Already looking forward to my next session in this bright, welcoming space."
Reiki Client