A 25-hour training with Jen SanMiguel for dedicated students, yoga and movement teachers and healing practitioners.

Two consecutive weekends, beginning October 16th

Yin Yoga: For Teaching & Practice

NOW ENROLLING
A woman practicing yoga on a blue mat with a bolster in a minimal indoor setting. She is in a lunge position with her hands and one knee on the mat, leaning forward gently.

About The Training

We’ll study the history and philosophy of yin yoga, as well as practice and learn individual yin poses and prop setups. We will discuss anatomy, specifically fascia and muscle, as it relates to yin practice, and how to safely guide students into and out of poses. We will also learn about Five Element Theory, meridians and other energetic signatures of yin practice. Lastly, we’ll discuss sequencing and theming of yin yoga, as well as language and teaching cues and best practices.

Training Dates

Two, consecutive weekends
10/16, 17 + 18 and 10/30, 31 + 11/1

The Schedule:

Fridays from 6:30-8pm
Saturdays from 12-6:30pm
Sundays from 12-5pm

Training Cost

$850
$900 with payment plan

We are offering 2 partial scholarships:
one covering 50% of the tuition and one covering 25%.

ENROLL

*To apply, please email info@sacredspaceastoria.com with the scholarship level you are requesting, a brief note about how receiving the scholarship would support your participation, and a little about how you intend to use what you learn in this training. Payment plans are also available with the scholarship.

A smiling woman with curly dark hair, tattoos on her arms and shoulders, wearing a black sleeveless top, standing against a plain light-colored wall.
A woman with tattoos and black hair tied back practicing yoga on a blue mat on a wooden floor in front of a plain white wall, lying on her stomach with arms extended and head turned to the side.
A woman with tattoos on her arms doing a yoga pose, lying face down on a blue mat in a room with wooden floors and a plain beige wall, using a block to support her head.
A woman practicing yoga on a blue mat in a room with a light-colored wall. She is in a forward bend position, using yoga blocks for support, with tattoos visible on her arm and neck, and wearing black athletic wear.
A person practicing yoga on a blue mat, in a child's pose position, with a blanket rolled under their hips, in a room with light-colored walls and wooden floor.

Got questions?

Email us for details.