Meet Michelle

Favorite Type of Yoga: Restorative

Favorite Asana Pose: Triangle Pose

A Quote that Stuck with You: "String spine, soft heart."

 

Michelle Lehrman is a certified 200-hour and trauma-informed yoga instructor who has been teaching in New York City since 2016. She teaches both yoga and spin at Crunch, and has also taught yoga at various other studios in Manhattan. Michelle's goal is for each student to feel supported and empowered in their own personal journey. Michelle lives in NYC with her Yorkie, Apollo.

Catch Michelle: Thursdays, 6:30p for Level II Vinyasa