Media View this post on Instagram A post shared by Yoga & Spiritual wellness (@sacredspace_astoria) Visualizing the Week Ahead by Kim Alexandrescu | 10m 11s https://www.sacredspaceastoria.com/wp-content/uploads/2020/11/Planning-the-Week-Ahead-Breathbody-Awareness-Guided-Visualization.m4a A Meditation for Waiting (Standing) by Kim Alexandrescu | 3m 44s https://www.sacredspaceastoria.com/wp-content/uploads/2020/11/A-Meditation-for-Waiting-Standing.mp3