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Visualizing the Week Ahead

by Kim Alexandrescu | 10m 11s

https://www.sacredspaceastoria.com/wp-content/uploads/2020/11/Planning-the-Week-Ahead-Breathbody-Awareness-Guided-Visualization.m4a

A Meditation for Waiting (Standing)

by Kim Alexandrescu | 3m 44s

https://www.sacredspaceastoria.com/wp-content/uploads/2020/11/A-Meditation-for-Waiting-Standing.mp3

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